Draksha
Vitis vinifera
is a most well-known fruit commonly called Grapes with a variety of health and medicinal benefits. It contains several active components including flavonoids polyphenols anthocyanins and resveratrol. They were enriched with nutrients such as vitamin C and E which have strong antioxidant activity and nourishes the body with appetizer properties. It helps in easy bowel movement and an intestinal aid. It helps to control constipation because of its Vata balancing properties.