Shatavari
Asparagus racemosus
has been used as galactagogue for centuries in ayurveda. The root which has a long white tuber has the medicinal properties. Rich in phytoestrogens and nourishing properties shatavari supports the hormonal balance necessary for healthy lactation. It strengthens and rejuvenates the female reproductive system calms the nervous system and helps the body cope with postpartum fatigue and stress all of which are crucial for optimal milk secretion